Stay Up To Date on Your COVID Vaccine
We now have the updated (’24-’25) Moderna COVID vaccine for ages 6 months and older if it has been at least 2 months since your last shot. You can get these during our immunization clinic hours: Tuesdays 9-11am, Wednesdays & Thursdays 1-4pm, and the 1st & 3rd Thursday 1-6pm. Bring your insurance card. However, if you are uninsured or your insurance doesn’t pay for vaccines we are participating in the government’s Vaccines for Children and new Vaccines for Adults programs that provide many vaccines (including flu and COVID) at no cost to you.
COVID Tests
Public Health does not have any COVID tests. You can now order 4 FREE at-home tests to come in the mail. Be prepared and order yours today at covidtests.gov. Tests may also be purchased at local pharmacies (Capstone, Hy-Vee, Walmart).
Before You Throw Out “Expired” Tests: Check FDA’s website to see if your COVID-19 tests’ expiration dates have been extended.
Preventing Spread of Respiratory Viruses
CDC recommends that all people use core prevention strategies. These are important steps you can take to protect yourself and others:
- Stay up to date with immunizations.
- Practice good hygiene by covering your coughs and sneezes, washing or sanitizing your hands often, and cleaning frequently touched surfaces.
- Take steps for cleaner air. This can mean bringing in fresh outside air, purifying indoor air, or gathering outdoors. Virus particles do not build up in the air outdoors as much as they do indoors.
When you may have a respiratory virus:
- Use precautions to prevent spread. Stay home and away from others (including people you live with who are not sick) if you have respiratory virus symptoms that aren’t better explained by another cause. These symptoms can include fever, chills, fatigue, cough, runny nose, and headache, among others.
- Seek health care promptly for testing and/or treatment if you have risk factors for severe illness; treatment may help lower your risk of severe illness. If you have flu or COVID-19, treatment may be an option to make your symptoms less severe and shorten the time you are sick. Treatment needs to be started within a few days of when your symptoms begin.
You can go back to your normal activities when, for at least 24 hours, both are true:
-
- Your symptoms are getting better overall, and
- You have not had a fever (and are not using fever-reducing medication).
When you go back to your normal activities, take added precaution over the next 5 days, such as taking additional steps for cleaner air, hygiene, masks, physical distancing, and/or testing when you will be around other people indoors. This is especially important to protect people with factors that increase their risk of severe illness from respiratory viruses.
-
- Keep in mind that you may still be able to spread the virus that made you sick, even if you are feeling better. You are likely to be less contagious at this time, depending on factors like how long you were sick or how sick you were.
- If you develop a fever or you start to feel worse after you have gone back to normal activities, stay home and away from others again until, for at least 24 hours, both are true: your symptoms are improving overall, and you have not had a fever (and are not using fever-reducing medication). Then take added precaution for the next 5 days.
If you never had symptoms but tested positive for a respiratory virus:
You may be contagious. For the next 5 days: take added precaution, such as taking additional steps for cleaner air, hygiene, masks, physical distancing, and/or testing when you will be around other people indoors. This is especially important to protect people with factors that increase their risk of severe illness from respiratory viruses.
Additional prevention strategies you can choose to further protect yourself and others include:
- Masks – Wearing a mask can help lower the risk of respiratory virus transmission. When worn by a person with an infection, masks reduce the spread of the virus to others. Masks can also protect wearers from breathing in infectious particles from people around them.
- Physical distancing – Putting physical distance between yourself and others can help lower the risk of spreading a respiratory virus. There is no single number that defines a “safe” distance, since spread of viruses can depend on many factors.
- Tests – Testing for respiratory viruses can help you decide what to do next, like getting treatment to reduce your risk of severe illness and taking steps to lower your chances of spreading a virus to others.
Respiratory Virus Season Overview
Every year, respiratory viruses such as influenza (flu), COVID-19, and respiratory syncytial virus (RSV) cause hundreds of thousands of hospitalizations and thousands of deaths during the fall and winter virus season.
Symptoms
Respiratory viruses may cause both upper respiratory tract symptoms (the vocal chords and above) and lower respiratory tract symptoms (below the vocal chords). Some viruses also affect the nose, throat and lungs, and can lead to serious lung infections, such as pneumonia.
Examples of respiratory virus symptoms:
- Fever
- Chills
- Fatigue (tiredness)
- Cough
- Runny or stuffy nose
- Decrease in appetite
- Sore throat
- Vomiting
- New loss of taste or smell
- Headache, muscle or body aches
- Diarrhea
- Weakness
When to seek emergency care:
Groups of people at a higher risk for respiratory illnesses:
Older adults whose immune systems tend to not work as well and are more likely to have underlying health conditions.
Young children have immune systems that are still developing and small airways.
People with weakened immune systems can have lower defenses against infections and their bodies may have a harder time building lasting protection from immunization or prior infection.
People with disabilities are more likely to have underlying medical conditions, live in congregate settings, or experience factors and conditions stemming from social determinants of health that increase their risk for poor outcomes from respiratory infections.
Pregnant and recently pregnant people because pregnancy can cause changes in the immune system, heart, and lungs that make people more likely to get very sick from respiratory viruses.
General Vaccine Information
Follow us on Facebook to see any new guidance, vaccine updates, and Public Health updates – facebook.com/HealthyHenryCounty
Find CDC data about COVID-19 hospitalizations, deaths, and vaccinations here
Hotlines
988 Suicide & Crisis Lifeline – call or text 988
24/7, free and confidential support for people in distress. Visit their website to find resources or chat live with a trained counselor.
Iowa Concern Hotline – 800-447-1985 (call or text)
24/7 hotline to connect with emotional support, discuss financial concerns, and learn about your legal rights. Visit website.
Your Life Iowa – 855-581-8111 or text 855-895-8398
24/7 crisis hotline for help with alcohol, drugs, gambling, suicidal thoughts, and mental health concerns. Visit website.
211
Call 211 for help finding resources. Visit website