Preventing Spread of Respiratory Viruses

Each year, respiratory viruses are responsible for millions of illnesses and thousands of hospitalizations and deaths in the United States. The good news is there are actions you can take to help protect yourself and others from health risks caused by respiratory viruses:

  • Stay up to date with immunizations. Find current recommendations here.
  • Practice good hygiene by covering your coughs and sneezes, washing or sanitizing your hands often, and cleaning frequently touched surfaces.
  • Take steps for cleaner air. This can mean bringing in fresh outside air, purifying indoor air, or gathering outdoors. Virus particles do not build up in the air outdoors as much as they do indoors.

We now have the Moderna Spikevax 2026-2027 COVID vaccine for people age 12 and up*. Click here to view current immunization recommendations.

Immunization clinic hours:

  • Tuesdays 9-11am
  • Wednesdays/Thursdays 1-4pm
  • 1st & 3rd Thursday 1-6pm

Find more immunization clinic details here

*We currently cannot bill to United Healthcare insurance or TRICARE, so if that is your primary insurance you should call Hy-Vee or Walmart instead. Call us if you have any questions – 319-385-0779.

We now have the 2026-2027 flu vaccine. High dose flu vaccine is also available for those who qualify. Annual flu vaccine is recommended for anyone aged 6 months and older.

We currently cannot bill to United Healthcare insurance or TRICARE. Flu vaccines may also be purchased for $35.

Do you work with dairy cattle, swine, or poultry (including backyard animals)? If so, you and your family can get a free flu vaccine. Just let us know!

Immunization clinic hours:

  • Tuesdays 9-11am
  • Wednesdays/Thursdays 1-4pm
  • 1st & 3rd Thursday 1-6pm

Find more immunization clinic details here

RSV Vaccine for Adults

  • One-time RSV vaccine is recommended for all adults age 75+.
  • One-time RSV vaccine is recommended for adults ages 50-74 at increased risk of severe RSV.
  • The RSV vaccine is not currently an annual vaccine. If you have received an RSV vaccine already (including last year), you should not get another RSV vaccine at this time.
  • You can get one at any time, but the best time to get vaccinated is in late summer and early fall.

RSV Vaccine for Pregnant Women

  • One-time RSV vaccine in is recommended in the first eligible pregnancy if 32-36 weeks pregnant, given between September 1 and March 1.
  • The RSV vaccine is not currently an annual vaccine. If you have received an RSV vaccine already (including last year), you should not get another RSV vaccine at this time.

RSV Guidance for Infants

An infant RSV antibody is recommended for infants younger than 8 months of age who are born during or are entering their first RSV season (typically fall through spring) if:

  • The mother did not receive RSV vaccine during pregnancy, or
  • The mother’s RSV vaccination status is unknown, or
  • The infant was born within 14 days of maternal RSV vaccination.

Immunization clinic hours:

  • Tuesdays 9-11am
  • Wednesdays/Thursdays 1-4pm
  • 1st & 3rd Thursday 1-6pm

Find more immunization clinic details here

When You May Have a Respiratory Virus:

  • Use precautions to prevent spread. Stay home and away from others (including people you live with who are not sick) if you have respiratory virus symptoms that aren’t better explained by another cause. These symptoms can include fever, chills, fatigue, cough, runny nose, and headache, among others.
  • Seek health care promptly for testing and/or treatment if you have risk factors for severe illness; treatment may help lower your risk of severe illness. If you have flu or COVID-19, treatment may be an option to make your symptoms less severe and shorten the time you are sick. Treatment needs to be started within a few days of when your symptoms begin.

You can go back to your normal activities when, for at least 24 hours, both are true:

    • Your symptoms are getting better overall, and
    • You have not had a fever (and are not using fever-reducing medication).

When you go back to your normal activities, take added precaution over the next 5 days, such as taking additional steps for cleaner air, hygiene, masks, physical distancing, and/or testing when you will be around other people indoors. This is especially important to protect people with factors that increase their risk of severe illness from respiratory viruses.

    • Keep in mind that you may still be able to spread the virus that made you sick, even if you are feeling better. You are likely to be less contagious at this time, depending on factors like how long you were sick or how sick you were.
    • If you develop a fever or you start to feel worse after you have gone back to normal activities, stay home and away from others again until, for at least 24 hours, both are true: your symptoms are improving overall, and you have not had a fever (and are not using fever-reducing medication). Then take added precaution for the next 5 days.

If you never had symptoms but tested positive for a respiratory virus‎:

You may be contagious. For the next 5 days: take added precaution, such as taking additional steps for cleaner air, hygiene, masks, physical distancing, and/or testing when you will be around other people indoors. This is especially important to protect people with factors that increase their risk of severe illness from respiratory viruses.

Respiratory Virus Season Overview

Every year, respiratory viruses such as influenza (flu), COVID-19, and respiratory syncytial virus (RSV) cause hundreds of thousands of hospitalizations and thousands of deaths during the fall and winter virus season.

Symptoms:

Respiratory viruses may cause both upper respiratory tract symptoms (the vocal chords and above) and lower respiratory tract symptoms (below the vocal chords). Some viruses also affect the nose, throat and lungs, and can lead to serious lung infections, such as pneumonia.

Examples of respiratory virus symptoms:
  • Fever
  • Chills
  • Fatigue (tiredness)
  • Cough
  • Runny or stuffy nose
  • Decrease in appetite
  • Sore throat
  • Vomiting
  • New loss of taste or smell
  • Headache, muscle or body aches
  • Diarrhea
  • Weakness

When to seek emergency care‎:

If you have an emergency warning sign (like trouble breathing or chest pain), seek emergency medical care immediately.

Groups of people at a higher risk for respiratory illnesses:

Older adults whose immune systems tend to not work as well and are more likely to have underlying health conditions.

Young children have immune systems that are still developing and small airways.

People with weakened immune systems can have lower defenses against infections and their bodies may have a harder time building lasting protection from immunization or prior infection.

People with disabilities are more likely to have underlying medical conditions, live in congregate settings, or experience factors and conditions stemming from social determinants of health that increase their risk for poor outcomes from respiratory infections.

Pregnant and recently pregnant people because pregnancy can cause changes in the immune system, heart, and lungs that make people more likely to get very sick from respiratory viruses.

Additional prevention strategies you can choose to further protect yourself and others include:

  • Masks – Wearing a mask can help lower the risk of respiratory virus transmission. When worn by a person with an infection, masks reduce the spread of the virus to others. Masks can also protect wearers from breathing in infectious particles from people around them. 
  • Physical distancing – Putting physical distance between yourself and others can help lower the risk of spreading a respiratory virus. There is no single number that defines a “safe” distance, since spread of viruses can depend on many factors.
  • Tests – Testing for respiratory viruses can help you decide what to do next, like getting treatment to reduce your risk of severe illness and taking steps to lower your chances of spreading a virus to others. 

Follow us on Facebook to see any new guidance, vaccine updates, and Public Health updates – Facebook.com/HealthyHenryCounty